articles
Numerous articles can be found at ChiLivingSome of my favorites:
Plantar Fasciitis
Says it all...been a great reference for me.
How to give a Chi Hug
My husband has certainly appreciated this one. I have to share that when I gave him a hug, it had such a calming affect on me, while he got tenser and tenser. I knew there had to be something to it. Intrigued, read on.
A Common Problem
Worth reading to see if it applies to you.
ChiRunning Results
While this article is about running the same possibilites are available for ChiWalking.
NEWS
ChiWalking Workshop at Fairview Community Center - Saturday, October 18, 9:30am-1:00 pm. Please email or call me to register.
NEWS
Free Demonstration at the Arden Diamond Brand Store, Saturday, July 26, 10am
Sign-up for ChiWalking Workshop at Flat Rock Blue Ridge Community College Campus Saturday, August 30 or October 25, 9:30-1:00